🙏 Meditation
🙏 MEDITATION
Take a deep breath....1,2,3....
Breathe out....1,2,3....
This, at its simpilest form is meditation. The moments, space, time, and connection to yourself, the moment to become aware of your mind, your body, and your soul. Mediation helps us to live a life with awareness, understanding, and connection to yourself. To me, mediation is the opportunity to have a relationship with yourself.
This category includes a variety of tools that can assist you in creating a space for your meditation, offering assistance in finding those meditative moments. There are various types of mediation, from reciting mantras, to writing in a journal, or simply concentrating on your breath, these moments can help you stay connected with yourself. Find the perfect tools to assist you in your 🙏 Meditation!
